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<<<Source Series>>> Viniyoga / Marma / Ayurveda

Sun, May 11

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Sagle

First Class of the Season in Celebration of Spring Equinox : Breath & Marmas

Please send an email to anthrodynamic@icloud.com for more info
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<<<Source Series>>> Viniyoga /  Marma  / Ayurveda
<<<Source Series>>> Viniyoga /  Marma  / Ayurveda

Time & Location

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May 11, 2025, 9:00 AM – 1:00 PM PDT

Sagle, 88 Kirpals Way, Sagle, ID 83860, USA

About the event

First Class in the Source Series:

The Power of Breath in Viniyoga: A Path to Mindful Movement and Inner Balance with the Awareness of Marma points

Yoga, at its core, is about connection—between the body, mind, and breath. In Viniyoga, this connection is not only emphasized but deeply ingrained into every movement. Unlike more physically demanding styles, Viniyoga invites you to move at your own pace, honoring your body’s unique needs and limitations. Breath, in this practice, becomes your guide, your anchor, and your source of energy.

If you’ve ever felt that sense of calm after a good yoga session, or experienced the clarity that comes with focused breathing, you’ve already tapped into the transformative power of breathwork. In Viniyoga, the breath doesn’t just complement the physical postures; it leads the way, helping you develop both physical strength and mental clarity. We will explore why breath is so essential in…


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    Hello! I look forward to connecting with you soon!
    May your days continue to open in Beauty...your hearts open in Love!

    warmly,
    Heidi

    Blue Flowers

    A circle of women may just be the most powerful force known to humanity. 

    If you have one, embrace it. 

    If you need one, seek it. 

    If you find one, for the love of all that is good and holy, dive in. 

    Hold on. 

    Love it up. 

    Get Naked. 

    Let them see you. 

    Let them hold you. 

    Let your reluctant tears fall. 

    Let yourself rise fierce and love gentle. 

    You will be changed. 

    The very fabric of your being will be altered by this, if you allow it. 

    Please, please allow it.

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    Contact

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    info@enspyrewellness.com

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    to choose what is deeply nourishing.

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    to make choices that align with your soul.

    May you take action

    in the name of your authentic fire.

    May you find the courage

    to heal, be free, and grow.

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    Please call me at :
    208-550-8110
    or email me at anthrodynamic@icloud.com
    if you would like to attend
    WWWW gathering!
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    "The things that women reclaim are often their own voice, their own values, their imagination, their clairvoyance, their stories, their ancient memories. 

    If we go for the deeper, and the darker and the less known...

    we will touch the bones"

    ~Clarissa Pinkola Estes

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