<<<Source Series>>> Viniyoga / Marma / Ayurveda
Sun, May 11
|Sagle
First Class of the Season in Celebration of Spring Equinox : Breath & Marmas


Time & Location
May 11, 2025, 9:00 AM – 1:00 PM PDT
Sagle, 88 Kirpals Way, Sagle, ID 83860, USA
About the event
First Class in the Source Series:
The Power of Breath in Viniyoga: A Path to Mindful Movement and Inner Balance with the Awareness of Marma points
Yoga, at its core, is about connection—between the body, mind, and breath. In Viniyoga, this connection is not only emphasized but deeply ingrained into every movement. Unlike more physically demanding styles, Viniyoga invites you to move at your own pace, honoring your body’s unique needs and limitations. Breath, in this practice, becomes your guide, your anchor, and your source of energy.
If you’ve ever felt that sense of calm after a good yoga session, or experienced the clarity that comes with focused breathing, you’ve already tapped into the transformative power of breathwork. In Viniyoga, the breath doesn’t just complement the physical postures; it leads the way, helping you develop both physical strength and mental clarity. We will explore why breath is so essential in…